All posts tagged "Flow Play"
Go With The Flow
Now that fashion month is over, you'll have a little more time on your hands to do something besides perusing show photos online. (Not that there is ANYTHING wrong with that!) May we suggest getting your tail back into Equinox and trying out their new class Flow Play? Marrying athletic and restorative yoga movement with music from around the world the class is the brainchild of yogi Derek Beres.