Go With The Flow
Now that fashion month is over, you’ll have a little more time on your hands to do something besides perusing show photos online. (Not that there is ANYTHING wrong with that!) May we suggest getting your tail back into Equinox and trying out their new class Flow Play? Marrying athletic and restorative yoga movement with music from around the world the class is the brainchild of yogi Derek Beres. “Flow Play was designed for yogis at all levels, especially those who are eager to try something new,” Beres explains. “Thanks to constantly changing asana and playlist sequences, new monthly themes, and an unlimited music palate that can include traditional Tibetan music, Indian folk, house, ambient, and global beat fusion curated intelligently into the hour, no two Flow Play classes will ever be the same.” The class kicks off in New York, L.A., Chicago, and Dallas, with Boston to follow.